Tofu Seafood Stew (Seafood Sundubu)

A comforting Korean tofu seafood stew packed with silky-soft tofu and a rich, healing broth that tastes just like your favorite Korean restaurant!

Servings: 2
Author: Elizabeth Wu
Tofu Seafood Stew (Seafood Sundubu)

Tofu Seafood Stew (Seafood Sundubu)

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

A comforting Korean tofu seafood stew packed with silky-soft tofu and a rich, healing broth that tastes just like your favorite Korean restaurant!

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Ingredients:

  • -neutral oil
  • -11 oz extra soft tofu (drained)
  • -2 oz pork belly or shoulder
  • -2 shiitake mushrooms (finely diced)
  • -¾ cup seafood assortment
  • -3 mussels
  • -½ zucchini (diced)
  • -¼ chopped onion
  • -1 chopped scallion
  • -2-3 tbsps gochugaru
  • -1 tbsp sesame oil
  • -2 cloves minced garlic
  • -1 tbsp fish sauce
  • -1 tbsp oyster sauce
  • -1 tsp soy sauce
  • -¼ tsp salt
  • -¼ tsp pepper
  • -1 cup water
  • -1 seafood stock coin
  • -¼ tsp MSG
Toppings:
  • -scallions
  • -egg
  • -gochugaru

Instructions:

  1. Add gochugaru & 2 tbsps neutral oil to pot over medium heat. Stir until it forms a paste.
  2. Stir in onion, garlic, scallions, pork belly, mushrooms, fish sauce, oyster sauce, and soy sauce.
  3. Pour in water, & add seafood stock coins. Bring to a boil for 3-4 minutes.
  4. Drop seafood assortment, mussels, and zucchini in. Boil until mussels open (about 3 minutes).
  5. Add MSG, salt, & pepper.
  6. Mix in your tofu, breaking it up. Let it boil for 3 minutes. Drizzle in sesame oil. Add an egg, scallions, & gochugaru. Serve with rice.

Hi friend!

Thanks for reading! I hope you enjoy this cozy bowl of healing, tofu stew. It never fails to lift my spirits when I need an easy, comforting dinner, and I know it will do the same for you! :)


"For we are glad when we are weak and you are strong. Your restoration is what we pray for." 

~2 Corinthians 13:9


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